MEET THE TEAM 

We are a team of expert mental health, trauma and relationship counselling professionals and pyschologists, with over 30 years of collective experience supporting adults, teens and children, couples and families.
We provide a multi-disciplinary approach across major modalities including CBT, DBT, HGRM Theory, Solution-Focused, Trauma-Informed, Psychotherapy, Family Systems, Motivational Interviewing & Mindfulness.

We support you through your personal, work, spiritual and life-changing challenges, including: 

Anxiety | Stress | Depression | Trauma | Couples Relationship & Family Counselling | Work Stress & Burnout | Anger Management | Injury, Illness & Rehabilitation | Neurodiversity | Cognitive Assessments 

We provide compassionate, safe, private and personalised care 
No wait list for Lower North Shore clients